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Opportunities to reflect on and learn from both mistakes and successes are necessary for growth, learning and adaptive, effective functioning. In these final pages, we pull it all together and illustrate how to use the tools from Part 2 to manage in the face of social and cultural pressures. You will read about some common interlopers (i.e., influential factors over which you have little control) that affect you, your Base Camp, and your children. We also provide detailed examples that demonstrate the positive benefits of getting your shift together when managing situations influenced by interlopers.
Skills are needed in order to be successful at anything – parenting, schooling, managing technology …. Skills take time and practice to develop.
Sleep is one of the most important resources for health and well-being.
The most protective and valuable resource for children in any environment is a plugged-in relationship with you.
The ability to stay in charge of your emotions and your attention helps you stay balanced and healthy and plugged-in to your kids in the Digital World.

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